FEEL A LITTLE DEEPER
Yoga has the power to touch and transform our lives. It has the power to change your perspective, the way you live, the way you LOVE.
It opens up the possibility to realize what we already have in us and who we already are.
My mission is to support you on your path to live a healthy, inspired life and find your truth.
During my many years of teaching yoga, I established my own teaching style. The focus is to bring the "Elemental Magic" in your yoga practice..
I guide you, so you can rediscover your center, find inner peace and joy in life.
YOGA WITH THE ELEMENTS
Elemental Magic - the 5 Elements, what is presenting itself as Cosmos, as Life, everything that we see, feel, smell, hear and touch. The Master of the Elemental Magic is the fundamental of Yoga, the cleansing of the Elements.
The basis of our physical form are the origin of our vitality, our health, and our illness. Each element has its unique, dynamic nature: the stability of Earth,
the suppleness of Water,
the mobility of Air,
the warmth of Fire
and the encompassing nature of Space.
Their balance is the basis of health, longevity, immunity and vital strength on every level. The underlying basis of all illness is imbalances of the basic 5 Elements. By using the body and mind with the original strength and power of the elements our body temple comes back into balance.
We are clearing and rebalancing the Elements in the physical yoga practice.
We are appreciating and connecting with the reality of the Elements outside in nature to establish a direct relationship.
We are using elemental sounds that embody the Elemental essence to focus on specific areas in our body.
We are working with the sacred feminine energy to connect with our intuitive wisdom and insights.
We work with elemental energy wheels - to connect with energy,