JULIA MANDER YOGA
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hosted by
​
JULIA MANDER

30.september - 03.october,2019

a 4 day nourishing yogaretreat at a traditional​ finca on the beautiful island, of Mallorca



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NOURISH AND RESTORE

SILENT WALKS

YOGA & MEDITATION

RESTORE & RELAX

SOUL FOOD

​NATURE CONNECTED
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THE INVITATION

to come home to yourself...

to your power

to your strength
​
​to your purpose
SIGN UP NOW
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PURPOSE

will feel your power rising...

the retreat has been designed to help you to refine your listening,
​elevate your inner YOU, meet your deepest self with
compassion and love.

DAILY PRACTICES

Yoga will be practiced twice daily in the sunset or sunrise. The beauty of nature around you, the warm autumn breeze and the healing treatments will be elevate YOU.
We hold silence every morning for self inquiry and contemplation of your life moment to revise, to remember and return to yourself. 
730-8am
MORNING ENERGY

8-9am
SILENT SNACK

9-1030am
YOGA PRACTICE

11-1245pm
BRUNCH
​
1-5pm
TIME FOR YOU

5-630pm
YOGA PRACTICE

7pm
DINNER

830pm
​
EVENING ENERGY

NOURISH & RESTORE

How to restore and start to nourish you?

Soul Food (healthy and vegetarian dishes) and body treatments are a profound part on retreat.
Coco is taking care of serving you a healthy and vibrant food. She focus on using locally grown and organic ingredients to improve your health and energy.
Coco owns a healthy Cafe - Cocos Deli in Portals Nous. Join her for a delicious meal before.
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Patrizia is an amazing and professional body therapist. She will help your body to relax, to rejuvenate and to heal.
She creates, nurtures and protects a peaceful space for you where you find peace.

She runs her clinic Pro Body Care in Denmark
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HOST

Julia is an experienced yoga and meditation teacher, who has integrated the yogic lifestyle on her path. 
This retreat is open to both beginners and advanced yoga practitioners. If you are considering the journey but not yet convinced, then please find the courage to reach out and ask for what you are seeking. 

DAY LONG DETAILS

The retreat will begin at 2 pm on Monday, September 30 and concludes by 12 pm on Thursday, October 3.
Pricing depends on your accommodation of choice; each per-person rate includes:
  • Two yoga classes a day : Vinyasa Flow + Alignment + Silent Island Class with Headphones + Meditation
  • Writing Ceremony after yoga to keep track of the inner process.
  • Silent Hiking
  • 2 healthy, organic vegetarian meals
  • Evening get together and stargazing
  • 3 nights accommodations
  • free afternoons to explore the area on your own
  • Ritual and healing treatments by Patritzia have separate costs


EARLY BIRD SPECIAL

till 31st of May 2019
Single Room: 550,-
​Double Room: 750,-
SIGN UP TODAY
© JULIA  MANDER  YOGA  2020
  • HOME
  • DISCOVER
    • PRACTICE
    • MALLORCA
    • ONLINE TEMPLE
    • RETREATS
    • DOTERRA
  • CALENDAR
  • ABOUT
    • ME
    • MY EXPERIENCE